So, today it has been 7 days that I have gone without any kind of sugar!!! I am totally addicted and decided it was time to stop and now, i am wondering why.....
I made the decision when ...get ready....... this is totally embarassing to to admit.... in one day I had, hot chocolate, chocolate ice cream with mint oreos on top, a twix candy bar,animal crackers, hot tamales & milk duds. I don't think i'm forgetting anything. Other than a lot of water which is the only thing i ever drink(and i drink a lot of it),, and maybe a bowl of crispex cereal....i looked back at my day and realized that i had not eaten one healthy thing and then i realized that a lot of my days look the same.....
So, after 7 days of no sugar, i don't feel any different. I have heard people say that they feel SO much better after cutting sugar out of their diets after just 2 or 3 days and i feel nothing except ready to eat chocolate!!!!
The problem now will be that as soon as i decide to indulge, i will feel guilty! I always do!! Maybe i can learn to eat it in moderation!!!
4 comments:
I could never go without sugar!
The key for me is just not to have a lot in my house though... if it is there I EAT IT!
7 days is a long time. Great job!!!
oh, i'm on 9 now...i think!!!
maybe 10!!!
Post a Comment