When I was in high school, I remember telling people that I didn't like to eat. I would not eat for a day and lose 3 pounds.
Now, I can't stop eating!!! I seriously think it's becoming a problem. The biggest problem is that while I do eat a lot of fruit and lean meats I tend to over eat the things that I shouldn't. Candy, chocolate, crackers, cookies those are pretty much my downfall's. I credit myself for not drinking soda and drinking a lot of water. We don't eat a lot of fast food or go out that often but when we do I feel like it is ok for me to eat what ever I want and I do (although, I usually don't order dessert unless Brandon is going to also). If we order or make a pizza I truly could eat probably 4 or 5 pieces at a time. I try to limit myself to 2 but I still feel guilty about that and then of course there is the left over pizza that I can't bare to throw away so i just keep eating it until it's gone, well, I do that with the treats too.
I know you have heard me say this before. I have gained 15 pounds since moving to Ohio. I lost 12 just before Christmas doing the HCG diet but I have since gained it all back plus more. I seriously feel out of control!! Every day I wake up and think "ok, it's a new day, time to get things in order and start eating better" it usually doesn't work. I know that people will say, keep all the candy and junk out of the house but that really doesn't work for me because I will just drive to the store to get it when i'm having a moment of weakness.
Help, has anyone had this problem? How did you get out of the eating rut!!!!