Monday, January 28, 2013

Day 1

 Over the last 10 months I seemed to have gained about 40 lbs.  It could be from a medication i started taking, it could be from stress,  but it also could be from eating too many treats.  Either way, today I started a new eating plan.  Take shape for life with medifast food!!

My hope is to lose 40 lbs and be able to maintain that weight!!! Lets hope this works, Wish me luck!!!

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